“Pasta” Primavera

Yellow rice
This is first choice who came here . We provide it very poor rate.

Lexi's Clean Kitchen

I love Italian cuisine! I mean who doesn’t love combining meat, fresh vegetables,  garlic, oil, and homemade tomato sauce? A ton of the dishes I make are Italian-inspired. This dish fulfills that delicious pasta-dish craving, without the pasta! My version of “pasta” primavera is made with spaghetti squash and is the perfect combination of garlic, spices, meat, and vegetables!

Spaghetti Squash Primavera | Lexiscleankitchen.com


  • 1 Spaghetti Squash
  • 2 tbsp extra-virgin olive oil
  • 2 garlic cloves, crushed
  • 1/2 tsp red pepper flakes (more to taste)
  • 1/4 tsp ground garlic
  • Freshly ground pepper (to taste)
  • Himalayan sea salt (to taste)
  • 2 handfuls fresh organic spinach
  • 1/3 cup sun-dried tomatoes
  • 1/2 onion, chopped
  • Protein of choice (2 organic chicken breasts, 10 large shrimp)
  • Optional: Add in other vegetables (zucchini, broccoli, grape tomatoes, asparagus)
  • Optional: Garnish with fresh basil and parmesan when serving


  1. Preheat oven to 375
  2. Roast spaghetti squash
  3. Prepare protein of choice (I grilled 2…

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